patispatio.com  Sorry got the date wrong..I've got a Masters Life Graduation for the

Champions Church Disciples The Capernaum Inn in Lake Wales..on May 4th 

 The next Workshop will be the Art of Memoirs, A gift only you can give. Join us and put your name in the drawing for a free membership. Seven week workshops.

The next is the Gardenist...Container Gardening.I pulled out all the pretty landscaping in my patio and…

BY REMY-MARC BEAUREGARD

TRAINING TO RUN:

Everything depends on your level of fitness. Lance Armstrong said running a marathon was the hardest thing he ever did, I'm just happy to finish one. His sub 3 hour marathon equate to my 1/2 marathon time give or take some…

BY HEATHER PETERS

My guess is that you don't know much about dust mites except they are small, unseen creatures that disgust you. Perhaps someone in your household is allergic to them. Here is some background information on dust mites and how you can work to control them in your house.



Dust…

BY TREVOR DUMBLETON

One of the biggest problems with having children is the remarkable fact that they tend to be the source of parental stress. This is, obviously, the unique stress that comes from being a parent and having to worry about the fact that your kids are growing up,…

BY LEE DOBBINS

Wouldn't it be great if there was a way to not feel so hungry all the time when you are trying to lose weight? Well there is a way and it's not some new fad either, it's something that's natural, has no adverse side effects and might be sitting right in your…

BY CHLOE PARK

The primary step to keeping your skin healthy is preventing damage. Pollutants, air, sun as well as by just natural aging can certainly mortify the form of your skin. Frequent grumbles incorporate dry along with itchy skin,…

You won't only burn fat off of your body while you are dancing, if done in a proper manner, you can even burn fat off that stubborn belly fat. Belly fat is the fat that is lodged down deep within the tissue layers of your stomach area. most of the exercises are not at all…

Occupational therapy is a profession that assists people through the use of everyday activities to help clients that may be experiencing “disease, impairment, disability, dissatisfaction or adverse circumstances to participate in their daily life” (AOTA, 2007), in a manner that promotes optimal health and well being.  Occupational therapy services are often used directly and indirectly to influence weight management and related "health concerns through attention to lifestyle and…

I'm off to Bible Study with the Champions on Havendale ..holding higher expectations for the new year.

Actually god has been very very good to me this year. Moved from Grenelefe resorts formed the Greneteam and started the Gardens on Havendale.. Now the new remodeling of this space at Hartridge Landings is 90% complete and I'm ready to move on to the next place and remodel it with as much Gusto as I can muster...

So count your Blessings add a pitch of gratitude and run with the…

NO MORE SILLY EXCUSES for 2012

Health is not an option. It is PARAMONT TO LIVING A FUN FILLED LIFE.

I just went to Tigers World this evening at 5:30 and Van Adair…

Hi Gals, the oak flooring is down and most of the boxes of Art/Gallery supplies are ready to go out the door.

I designed the two tables for the entrance instead of finding them I noticed I already had an oak table and by cutting it in two parts..Have both tables and it didn't cost me a cent...Of course my trip to Texas cost $600.00 in gas..and we searched thru out the road trip for bargains for this Design project here at 2202 Port St.

This is so much fun I can't wait for your…

Ok sounds like a science fiction but it's TRUE...Food grown in the ground right by your front and back door or balcony.

The Pati's Patio is complete with Edible Landscaping and we are having another Tasting Party on Tuesday.

The Greneteam, professional woman on the go will be introducing the new Smoothie for the 90 day…

Wearing GREEN at TIGERS WORLD.... Altho you can't see the green I ate..It is revealed in my walk,talk,run and training at Tigers World.

Self Defense actually starts with your eating habits.

We are sprouting the live enzymes..(Plants) at Pati's Patio on Port Street. and creating a power drink naturally and organicly.

Come join us for the next Challenge in February...2012

There is a weird movie out about TIME....

Mr. Berto called me and he told me a young(42) year old cousin had died from a heart attack on Saturday.

Eric, my son died at 47 years old and I'm still here. I get up daily and say a great big thank you,"God", for the Time I have here on earth.

There is so much I can do to make a difference in someones life.So much good stuff I can share.

There is enough sickness,and pill pushers and hurts and pain to go around but I…

http://tigersworldma.us  YES another Challenge. These Berto's just never let up.

They promised us transformations and you will see the results on the Streets of Winter Haven Saturday at 7 am  Oct 29th  ..5 K Plus Tunning of the Tigers and the ones that want to take possession of their life..Being strong is up to you.…

t may seem obvious, but I’ll say it anyway, You can’t achieve success if you’re not willing to take the first step!   Sure, Tigers World can give you all the tools you need for weight loss, but if you’re not willing to get off your butt, you won’t get anywhere.  You need to find that inner drive to accomplish your goals.  Need some inspiration?   First, put all your excuses aside and GET to Tigers World.  Once you are there, all you have to do is take a look around, trust me, you’ll be…

Getting the right bed for a good night’s sleep is one of the most important things you can do for your spinal and general health. Here are some steps to accomplish this but please remember God did not make us all exactly alike in size, health conditions and special needs.  For special needs don’t hesitate to ask your physical health specialist, your Chiropractor.

There are many more choices in beds today than years ago due to the many different…

Yes I am adding years to my life by a technique called Cardio-Vascular Workouts 3 to 100 times a week.

When the doors open at Tigers World... I'm there.

The 12 week challenge Party was  June 11,2011 and I was in the front row center()

The next Challenge is August..SO GET…

Community gardening grows in popularity

When plots in a community garden are assigned, plenty of people turn up to claim one. Growing vegetables is very popular.

We are setting up the Adopt a Garden Program.

If you care to Adopt call the church or email Pati at

patileart@yahoo.com