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Whitney Cabrera
- Female
- Lakeland, FL
- United States
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Profile Information
- My Personality - Words to Describe Me:
- Passionate
Creative
Nurturer
Purpose Driven
Relationship Oriented
Efficient
Connector
Goal Driven
- My Work Life - My Occupation/Business is:
- Fitness and Nutrition Consultant
- My Home Life - My Relationship Status/Children:
- Married 25 years to my best friend. Mother to 5 incredible children
- My Fun Life - My Interests & Hobbies:
- Researching, Reading, Writing, Napping
- My Favorites - Celebs, Movies, Books, Websites, Music, Television, Travel & More:
- I LOVE so many things. Anything new and different that enhances my life or the life of those I love.
My current favorite movie is Food, Inc. (I know...what a geek).
Bruce Wilkinson's Dream Giver is a tremendous quick but life altering read
Lost- can't wait for this last season!
Kayaking, Bodybuilding, (Lifting weights) Triathlon Training Training with a goal in mind.)
- What Defines Me - The Things I'm Passionate About:
- Passion is a word that truly defines me.
Although now always in this order (wish it were) my passions/priorities are God, Husband, children, Clients (which I consider more friends)
Being the best I can be in whatever role I find myself, or finding a new role :)
- Anything & Everthing Else:
- My biggest challenge in life is also what I'm most passionate about:
Living to reflect my Creator well.
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Whitney Cabrera's Blog
The Secret to Banishing Belly Fat!
One of the most common questions I get asked is, "What's the secret for getting rid of my belly fat? What else can I do?", usually accompanied by a quick lift of the shirt for a brief jiggle and squeeze for a 'show and tell' of how bad the problem is.
… ContinuePosted on March 10, 2010 at 11:53am —
Working Out at the Office
Got a sedentary job? You don’t have to take it sitting down!
Here’s some great tips to get you moving, shaking and burning some serious calories at work!
1. Walk or bike to work. If you have to drive, park as far away as you can from your building and definitely skip the elevat… Continue
Posted on March 5, 2010 at 9:55pm —
Absolutely Positive!
We all need to hear good things about ourselves. Sometimes we wish the people we come in contact with on a daily basis would give us a few good words, or a compliment, or a word of encouragement or even a smile. However, there might be times
… ContinuePosted on February 24, 2010 at 9:49pm —
We have a little problem.
But, listen carefully:
We don't have a weight loss problem.
Oxford University published these statistics in the International Journal of Obesity:
"Within 3 to 5 years, about 80 percent of all 'losers' have regained the lbs, and often gained
back a little extra."
Tom Venuto tells us that "According to research by the National Weight Control Registry, that… Continue
Posted on February 11, 2010 at 3:02pm —
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