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Whitney Cabrera
  • Female
  • Lakeland, FL
  • United States
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Whitney Cabrera added a blog post
One of the most common questions I get asked is, "What's the secret for getting rid of my belly fat? What else can I do?", usually accompanied by a quick lift of the shirt for a brief jiggle and squeeze for a 'show and tell' of how bad the problem…
yesterday
Whitney Cabrera added a blog post
Got a sedentary job? You don’t have to take it sitting down!Here’s some great tips to get you moving, shaking and burning some serious calories at work!1. Walk or bike to work. If you have to drive, park as far away as you can from your building an…
March 5
Whitney Cabrera added a blog post
We all need to hear good things about ourselves. Sometimes we wish the people we come in contact with on a daily basis would give us a few good words, or a compliment, or a word of encouragement or even a smile. However, there might be times that…
February 24
Whitney Cabrera and Maria Martinez are now friends
February 18
Whitney Cabrera added a blog post
Clearly, we have an obesity problem in America. But, listen carefully: We don't have a weight loss problem.Oxford University published these statistics in the International Journal of Obesity: "Within 3 to 5 years, about 80 percent of all 'losers' h…
February 11
Whitney Cabrera added a blog post
I am convinced that our biggest health problem in America lies in what we put in our mouths. This problem is compounded by false information and the love of immediate gratification. One of the most interesting issues I deal with in people is help…
February 10
Whitney Cabrera added a blog post
I hate wasting money. (My CPA hubby might argue with this :)... I also hate THINKING I'm doing something, when in actually I'm not doing it at all. Supplements are one of those "some-things in my life." Did you know that some of the medications…
February 8

Comment Wall (7 comments)

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At 6:56am on November 25, 2009, Liz Craven, WtoW Editor said…
WOW, what a hottie! Whitney your new picture is amazing.
At 7:20pm on November 24, 2009, Liz Craven, WtoW Editor said…
I probably will come. The tendonitis is finally feeling better, so timing is good!
Thanks!
At 4:51pm on November 23, 2009, Woman to Woman Magazine said…
Happy Birthday from all of us at Woman to Woman Magazine!
At 9:51am on November 23, 2009, Liz Craven, WtoW Editor said…
Happy birthday Whitney!
At 5:27pm on October 21, 2009, Marlies White (SomaLife) gave Whitney Cabrera a gift
“One person can make a difference, and every person should try.” John F. Kennedy
At 8:36am on October 6, 2009, Liz Craven, WtoW Editor said…
Hey Whitney!
I'm so excited to have you on board. Thanks for being willing to share your knowledge and talents with the Woman to Woman community!
At 7:57am on October 6, 2009, Woman to Woman Magazine said…
Whitney, welcome to the new Woman to Woman Magazine community!

Profile Information

My Personality - Words to Describe Me:
Passionate
Creative
Nurturer
Purpose Driven
Relationship Oriented
Efficient
Connector
Goal Driven
My Work Life - My Occupation/Business is:
Fitness and Nutrition Consultant
My Home Life - My Relationship Status/Children:
Married 25 years to my best friend. Mother to 5 incredible children
My Fun Life - My Interests & Hobbies:
Researching, Reading, Writing, Napping
My Favorites - Celebs, Movies, Books, Websites, Music, Television, Travel & More:
I LOVE so many things. Anything new and different that enhances my life or the life of those I love.
My current favorite movie is Food, Inc. (I know...what a geek).
Bruce Wilkinson's Dream Giver is a tremendous quick but life altering read
Lost- can't wait for this last season!
Kayaking, Bodybuilding, (Lifting weights) Triathlon Training Training with a goal in mind.)
What Defines Me - The Things I'm Passionate About:
Passion is a word that truly defines me.
Although now always in this order (wish it were) my passions/priorities are God, Husband, children, Clients (which I consider more friends)
Being the best I can be in whatever role I find myself, or finding a new role :)
Anything & Everthing Else:
My biggest challenge in life is also what I'm most passionate about:

Living to reflect my Creator well.

Whitney Cabrera's Photos

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Whitney Cabrera's Blog

Whitney Cabrera

The Secret to Banishing Belly Fat!


One of the most common questions I get asked is, "What's the secret for getting rid of my belly fat? What else can I do?", usually accompanied by a quick lift of the shirt for a brief jiggle and squeeze for a 'show and tell' of how bad the problem is.

Continue

Posted on March 10, 2010 at 11:53am —

Whitney Cabrera

Working Out at the Office



Got a sedentary job? You don’t have to take it sitting down!

Here’s some great tips to get you moving, shaking and burning some serious calories at work!

1. Walk or bike to work. If you have to drive, park as far away as you can from your building and definitely skip the elevat… Continue

Posted on March 5, 2010 at 9:55pm —

Whitney Cabrera

Absolutely Positive!


We all need to hear good things about ourselves. Sometimes we wish the people we come in contact with on a daily basis would give us a few good words, or a compliment, or a word of encouragement or even a smile. However, there might be times

Continue

Posted on February 24, 2010 at 9:49pm —

Whitney Cabrera

We have a little problem.

Clearly, we have an obesity problem in America.

But, listen carefully:

We don't have a weight loss problem.

Oxford University published these statistics in the International Journal of Obesity:

"Within 3 to 5 years, about 80 percent of all 'losers' have regained the lbs, and often gained
back a little extra."

Tom Venuto tells us that "According to research by the National Weight Control Registry, that… Continue

Posted on February 11, 2010 at 3:02pm —

 
 
 

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