For better health, fall prevention, and stress reduction, attend FREE, weekly tai chi classes in January (Wednesday afternoons) 4th, 11th, 18th, and 25th (2012) at Winter Haven Hospital, in the Wellness Center Conference Room.See More

Experience the nature of Tai Chi. Classes for the 12-movement Sun style form begin at Winter Haven Hospital. Tai Chi was created based on nature and harmony and is one of the most widely practiced disciplines in the world. The gentle flowing movement cultivates an energy that strengthens the body, improves mental balance, and brings better health and harmony to people's lives.

Experience the nature of Tai Chi. There will be a free class to discuss and practice the fundamentals and principles of tai chi with an introduction to the 12-movement Sun style program taught at Winter Haven Hospital.

Experience the nature of Tai Chi. There will be a free class to discuss and practice the fundamentals and principles of tai chi with an introduction to the 12-movement Sun style program taught at Winter Haven Hospital.

Attend a free class for the discussion and practice of fundamentals and principles of Tai Chi with an introduction to the 12-movement Sun style form.

Attend a free class for the discussion and practice of fundamentals and principles of Tai Chi with an introduction to the 12-movement Sun style form.

Discover how the practice of Tai Chi can change your nature. This FREE and informative presentation will include a brief documentary, demonstrations, and an introduction to the 12-movement Sun style Tai Chi form taught at the Winter Haven Hospital. The movements are beneficial for people with arthritis, fibromyalgia, and related conditions. With regular and correct practice, you can improve balance, fall prevention, flexibility, muscle strength, cardiorespiratory fitness, and stress response.

Discover how the practice of Tai Chi can change your nature. This FREE and informative presentation will include a brief documentary, demonstrations, and an introduction to the 12-movement Sun style Tai Chi form taught at the Winter Haven Hospital. The movements are beneficial for people with arthritis, fibromyalgia, and related conditions. With regular and correct practice, you can improve balance, fall prevention, flexibility, muscle strength, cardiorespiratory fitness, and stress response.